*The following is excerpted from an online article posted on ABC News. Adolescent female athletes are more likely to experience significant reproductive and bone health problems if they don’t follow a healthy diet, a new study suggests. The study was published in the journal Pediatrics. Dr. Richard Besser, ABC News’ chief health and medical…

Many jobs come with at least a few personal benefits . . . like vacation or sick days; perhaps a maternity or personal leave option and if you’re lucky, even some personal development opportunities like access to mentors or conferences to help you grow. I’ve always thought it strangely odd that when it comes to…

Splink 1: Can You? Let kids try each one to see if it is easy or hard. Is it easy or hard to: rub your belly and pat your head touch your nose with your tongue kiss your elbow make a human tripod (balance your body with only your head and two hands on the…

Sometimes it’s hard to know where to put my focus on the parenting buffet. There is so much on the table, so many choices, so many categories, so much to teach and so little time. I have to confess, sometimes my parenting is motivated by what I call The Daughter-in-Law Factor. I prioritize so I…

  *The following is excerpted from an online article posted on Quartz. Communicating in blink-and-miss snaps and 140-character tweets is weakening actual interaction among adolescents. In a sample of 487 teens from a typical public school, those who spent more time communicating with their boyfriends or girlfriends through texting or social media were less adept…

  *The following is excerpted from an online article posted on CNN. Dead bodies. Bloodied faces. Tears. Terror. Those are just some of the things that children see when they view news coverage of violent events. Screen violence — which includes violence in video games, television shows and movies — is associated with aggressive behavior,…

  “Read their mind” is just another way of saying every leader needs to understand what’s changing mentally and physically. Kids and teenagers don’t think like adults. So it’s the role of a leader to keep presenting, keep translating and keep creating experiences until someone has learned what they need to know. When you know…

  *The following is excerpted from an online article posted on TechInsider. Snapchat was built on the appeal of photos and messages that expire and disappear. But in April of this year, the app evolved to include a new revamped messaging system that’s way more powerful than texting. Now, it’s become a core means of communication for some…

There will come a time in your parenting journey when you will have to help a child decide if they should quit doing one thing so they can pursue another. How will you help them decide the best thing to do? Not a hard choice if they’re terrible at one thing and seem to have…

  Splink 1: Amazing Metamorphosis Watch an amazing 4-minute video about the butterfly’s metamorphosis. Here’s a shorter 2-minute one for non-readers: What does metamorphosis mean? (To change, such as the change from a caterpillar to a butterfly) When the caterpillar appears from the chrysalis, it doesn’t look anything like a caterpillar. Instead it is a…

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